Individual Counselling

The Spiritual Goals

Personality Disorders

Troubling Emotions

A mid adult Caucasian man sitting across his female professional therapist talking to her
About Our Counselling Services

Supporting You Through Life’s Challenges

Our counselling services are designed to help individuals navigate emotional, mental, and personal difficulties with confidence and clarity. We focus on developing essential therapeutic skills such as active listening, empathy, emotional awareness, and healthy boundaries to support meaningful personal growth.

Relationship Therapy

Stress Management

Our Counselling Services

What We Offer

We offer a range of confidential counselling services designed to support individuals through emotional challenges, life transitions, and mental health concerns. Each service is delivered with empathy, professionalism, and respect.

Anxiety & Depression Counselling

Support for managing anxiety, panic attacks, stress, low mood, and depression. We help you understand emotional triggers, build coping strategies, and regain a sense of control and balance.

Emotional Distress & Low Mood Support

For individuals experiencing feelings of emptiness, hopelessness, emotional overwhelm, or loss of motivation. Our sessions focus on emotional healing, self-awareness, and inner strength.

Relationship & Family Counselling

Guidance for navigating relationship challenges, communication issues, family conflicts, and emotional disconnection. We help foster healthier relationships and improved emotional understanding.

Trauma, Grief & Loss Counselling

A safe and supportive space to process traumatic experiences, unresolved grief, or the loss of a loved one. Counselling helps reduce emotional pain and supports healing at your own pace.

Addictive Behaviour Support

Professional counselling for individuals struggling with addictive behaviours or unhealthy coping mechanisms. We focus on awareness, emotional regulation, and long-term behavioural change.

Suicidal Thoughts & Crisis Support

Immediate, compassionate support for individuals experiencing suicidal thoughts or intense emotional distress. We prioritize safety, emotional support, and appropriate guidance toward recovery.

Clients Supported

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Therapy Hours Delivered

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Client Satisfaction Rate

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Our Approach

A Safe, Ethical, and Supportive Therapeutic Environment

Our counselling approach is built on:

Active Listening

Feeling truly heard and understood

Empathy & Compassion

A non-judgmental, supportive space

Professional Boundaries

Ethical and confidential care

Personal Empowerment

Helping you develop coping strategies .

We work collaboratively with you to identify challenges, set goals, and create a path toward emotional well-being.

man with mental health problems is consulting. psychiatrist is recording the patient's condition for treatment. encouragement, love and family problem, bipolar , depression patient, protect suicide
How It Works

A Simple & Supportive Counselling Process

At JiwaCare, we make the process simple and supportive. From the very first step, our goal is to guide you toward a healthier, happier mind with clarity and care.

01

Book Your Session

Schedule your counselling session easily through our booking system. Choose a time that works best for you and take the first step toward emotional support.

02

Initial Consultation

Meet with a professional counsellor in a safe, confidential space. We listen carefully to understand your concerns, goals, and emotional needs.

03

Personalised Counselling

Based on your situation, we create a tailored counselling approach to help you develop coping strategies, emotional clarity, and resilience.

04

Continuous Support

Continue your counselling journey with regular sessions, guidance, and tools designed to support long-term emotional well-being and personal growth.

Client Testimonials

What Our Clients Are Saying

We value every smile that leaves our studio. Here’s what some of our happy clients shared:

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Take the First Step Toward Emotional Well-Being

Reaching out for support is a powerful and positive step. Our counselling services offer a safe, confidential, and supportive space where you can talk openly and receive professional guidance tailored to your needs.

Book an Appointment